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	<title>Comments for Shelley Stark</title>
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	<link>http://www.shelleystark.com</link>
	<description>Author of &#039;FAT Is Not Who She Is&#039; and &#039;To FAT and back&#039;</description>
	<lastBuildDate>Wed, 25 Jan 2012 20:12:36 +0000</lastBuildDate>
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		<title>Comment on Clearing Out by Kate</title>
		<link>http://www.shelleystark.com/clearing-out/#comment-402</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Wed, 25 Jan 2012 20:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1307#comment-402</guid>
		<description>Yea gods, Shelley. Reading this post made something inside me, something primal and deep, just scream out; like a trapped person in a dungeon. A wasted, unloved and neglected person. What the f**k do I do? 

Hey, at least I can HEAR the person screaming! I used to live in my ivory tower, oblivious to all below me. 

I s&#039;pose next step is to get courage to overcome the self imposed guards. 

*aha moment* That explains why I watch so much America&#039;s Hardest Prisons. Metaphor of my inner self. 

BTW, thank you for dropping by my life. A much needed visit. :-)</description>
		<content:encoded><![CDATA[<p>Yea gods, Shelley. Reading this post made something inside me, something primal and deep, just scream out; like a trapped person in a dungeon. A wasted, unloved and neglected person. What the f**k do I do? </p>
<p>Hey, at least I can HEAR the person screaming! I used to live in my ivory tower, oblivious to all below me. </p>
<p>I s&#8217;pose next step is to get courage to overcome the self imposed guards. </p>
<p>*aha moment* That explains why I watch so much America&#8217;s Hardest Prisons. Metaphor of my inner self. </p>
<p>BTW, thank you for dropping by my life. A much needed visit. <img src='http://www.shelleystark.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Buy the Book(s) by Clearing Out &#124; Shelley Stark</title>
		<link>http://www.shelleystark.com/buy-the-book/#comment-393</link>
		<dc:creator>Clearing Out &#124; Shelley Stark</dc:creator>
		<pubDate>Tue, 10 Jan 2012 21:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?page_id=20#comment-393</guid>
		<description>[...] to content HomeAbout the Book(s)Reader ReviewsShelley&#8217;s BlogBuy the Book(s)Special OffersEvents and MediaContact ShelleyLinks/Affiliates        &#8592; Dear [...]</description>
		<content:encoded><![CDATA[<p>[...] to content HomeAbout the Book(s)Reader ReviewsShelley&#8217;s BlogBuy the Book(s)Special OffersEvents and MediaContact ShelleyLinks/Affiliates        &larr; Dear [...]</p>
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		<title>Comment on So, Where Am I? by Shelley</title>
		<link>http://www.shelleystark.com/so-where-am-i/#comment-381</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Sun, 11 Dec 2011 10:29:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1285#comment-381</guid>
		<description>Thanks for your support and encouragement always. xx</description>
		<content:encoded><![CDATA[<p>Thanks for your support and encouragement always. xx</p>
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		<title>Comment on So, Where Am I? by KatieP</title>
		<link>http://www.shelleystark.com/so-where-am-i/#comment-380</link>
		<dc:creator>KatieP</dc:creator>
		<pubDate>Sun, 11 Dec 2011 09:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1285#comment-380</guid>
		<description>Here&#039;s my tip ... instead of saying &quot;I don&#039;t know this stuff&quot;, say &quot;I don&#039;t know this stuff, yet&quot; or &quot;I can&#039;t do it, yet.&quot; It opens your subconscious to believe that you&#039;re going to know it soon so the stress reduces.

I know that you can do anything you decide to do. Keep at it ... I am so proud of you for taking on this challenge xxx</description>
		<content:encoded><![CDATA[<p>Here&#8217;s my tip &#8230; instead of saying &#8220;I don&#8217;t know this stuff&#8221;, say &#8220;I don&#8217;t know this stuff, yet&#8221; or &#8220;I can&#8217;t do it, yet.&#8221; It opens your subconscious to believe that you&#8217;re going to know it soon so the stress reduces.</p>
<p>I know that you can do anything you decide to do. Keep at it &#8230; I am so proud of you for taking on this challenge xxx</p>
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		<title>Comment on So, Where Am I? by Shelley</title>
		<link>http://www.shelleystark.com/so-where-am-i/#comment-379</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Sun, 11 Dec 2011 05:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1285#comment-379</guid>
		<description>Thanks for the tip Erika.  I&#039;ll get used to them, I know - it&#039;s just gonna take time.</description>
		<content:encoded><![CDATA[<p>Thanks for the tip Erika.  I&#8217;ll get used to them, I know &#8211; it&#8217;s just gonna take time.</p>
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		<title>Comment on So, Where Am I? by Shelley</title>
		<link>http://www.shelleystark.com/so-where-am-i/#comment-378</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Sun, 11 Dec 2011 05:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1285#comment-378</guid>
		<description>Thanks so much for your support Fern.  And I know you&#039;re right - about all of it :).</description>
		<content:encoded><![CDATA[<p>Thanks so much for your support Fern.  And I know you&#8217;re right &#8211; about all of it <img src='http://www.shelleystark.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
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		<title>Comment on So, Where Am I? by Erika</title>
		<link>http://www.shelleystark.com/so-where-am-i/#comment-377</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Sun, 11 Dec 2011 05:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1285#comment-377</guid>
		<description>Just a little tip most anatomy &#039;part&#039; have names that can tell you sort of &#039;what&#039; they are. 
Peri = around, osteo = bones covering around the bone - sorta!!! 
blast is a cell osteoblast is a cell that makes a bone.
so over time you&#039;ll hear the same things over and over and it wont be so daunting. ;)</description>
		<content:encoded><![CDATA[<p>Just a little tip most anatomy &#8216;part&#8217; have names that can tell you sort of &#8216;what&#8217; they are.<br />
Peri = around, osteo = bones covering around the bone &#8211; sorta!!!<br />
blast is a cell osteoblast is a cell that makes a bone.<br />
so over time you&#8217;ll hear the same things over and over and it wont be so daunting. <img src='http://www.shelleystark.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on So, Where Am I? by ferny</title>
		<link>http://www.shelleystark.com/so-where-am-i/#comment-376</link>
		<dc:creator>ferny</dc:creator>
		<pubDate>Sun, 11 Dec 2011 05:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1285#comment-376</guid>
		<description>Shelley - you are going to cope with all this because you choose to and you can! We create our own &quot;stress&quot; - well i know i do and i need to friggen STOP it and look at stuff in a different light. At the end of the day - there is no right or wrong decisions, you&#039;ve decided to do something that you love, something that will challenge your brain and if it all goes to shit - fuck it - at least you tried....!!! There are endless possibilities and opportunities in this life.

love you and happy to help you study whenever you need!!! xx</description>
		<content:encoded><![CDATA[<p>Shelley &#8211; you are going to cope with all this because you choose to and you can! We create our own &#8220;stress&#8221; &#8211; well i know i do and i need to friggen STOP it and look at stuff in a different light. At the end of the day &#8211; there is no right or wrong decisions, you&#8217;ve decided to do something that you love, something that will challenge your brain and if it all goes to shit &#8211; fuck it &#8211; at least you tried&#8230;.!!! There are endless possibilities and opportunities in this life.</p>
<p>love you and happy to help you study whenever you need!!! xx</p>
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		<title>Comment on I&#8217;m Becoming Quite The Chef by Raechelle</title>
		<link>http://www.shelleystark.com/im-becoming-quite-the-chef/#comment-375</link>
		<dc:creator>Raechelle</dc:creator>
		<pubDate>Wed, 30 Nov 2011 04:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1280#comment-375</guid>
		<description>Yup-you have a flair! looks yum!</description>
		<content:encoded><![CDATA[<p>Yup-you have a flair! looks yum!</p>
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		<title>Comment on One of Best Things I Ever Did by Leah</title>
		<link>http://www.shelleystark.com/one-of-best-things-i-ever-did/#comment-374</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Wed, 30 Nov 2011 04:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleystark.com/?p=1237#comment-374</guid>
		<description>this blog was a confirmation of what i believe in which i thought was a little wierd at first :) i was overweight since i was three, but i never felt the urge to loos so much weight just to look good (to others). i wanted to lose weight just to feel healthier, that&#039;s it, no more, no less. all the while i thought that this thought can stay stuck up in my head, but reading this post gave me the assurance that what i am thinking was ok, in fact it was perfect :) now, i am considered overweight, but i feel healthy, happy and as light as a feather :) thank you for sharing this one :)</description>
		<content:encoded><![CDATA[<p>this blog was a confirmation of what i believe in which i thought was a little wierd at first <img src='http://www.shelleystark.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  i was overweight since i was three, but i never felt the urge to loos so much weight just to look good (to others). i wanted to lose weight just to feel healthier, that&#8217;s it, no more, no less. all the while i thought that this thought can stay stuck up in my head, but reading this post gave me the assurance that what i am thinking was ok, in fact it was perfect <img src='http://www.shelleystark.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  now, i am considered overweight, but i feel healthy, happy and as light as a feather <img src='http://www.shelleystark.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thank you for sharing this one <img src='http://www.shelleystark.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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